Finding Emotional Freedom with EFT Tapping
Emotional Freedom Techniques (EFT) promotes relaxation and connection between body and mind by utilizing gentle tapping on specific calming acupressure points of the body to bring peace and renewal in body and mind. Recent studies by Dr. Peta Stapleton et al. indicate a reduction of the stress hormone Cortisol by 37-43%, an increase of 113% in secretory IgA antibodies which promote immune health, decrease in anxious feelings by 40% and boosting happiness 31%! We can all benefit from regular use of EFT!
The goal of this live interactive workshop is to teach you how to use selected Emotional Freedom Techniques for yourself to improve your breathing and relaxation, and give you a powerful tool to manage any stress, worry, loneliness, sadness, anger, fear or helplessness that has been knocking on your door.
The class will include handouts and complementary 12 hour access to the documentary, "The Science of Tapping". The link to the documentary will be provided upon registration and handouts will be given in class. Donations are accepted for this event. If you can not donate at this time, please do not let it hold you back from learning this valuable life skill. Call us and we will add you in on our end. (Eventbrite settings will not allow registration without a donation when set to receive them.) Limited seating is available. Note that you are not registered for this class until you are registered through Eventbrite. By registering you agree to keep any and all information about other participants confidential.
Soteria Wellness provides individualized EFT work with an internationally accredited practitioner!
What our clients are saying about our coaching work
(Individual results will vary.)
“After only two sessions with Dawn, my 55-year long history of anxiousness, triggers and trauma about dental work dissolved by the end of the second session.”
“My pain went from a 10 to a 3 in one session!”
“I had a major shift in my confidence and am learning to work on self-love and acceptance.”
Registration link: https://finding-emotional-freedom-at-soteria.eventbrite.com