Below you’ll find a collection of small posts with more information about some of the services and events we offer at Soteria Wellness. They are meant to provide you with insight about what you can expect when you visit the wellness center and resources where you can learn more about the science behind the holistic health services we provide. Please enjoy!
If you are unable to find an answer to any questions you may be looking for, please don’t hesitate to connect with us.
For a number of our clients, nothing has for weeks or months now due to recent illness.
As we are seeing more clients dealing with diminished or absent sense of smell post-Covid, we wanted to pass along some ideas that have been around (even before 2020 came along) for addressing anosmia, the absence of the sense of smell.
Read MoreWhile I was in my business class in massage school, dreaming of what my future would look like as I embarked on this later-in-life career shift, today’s Soteria Wellness was far beyond those dreams.
Read MoreMassage and bodywork support your immune system by reducing stress (we are likely all familiar with the impact stress has on our immunity) and enhancing circulation of blood and lymph throughout the body. Why is that important in winter?
Read MoreAccording to both the original WI “Safer at Home” mandate and the recent extension, massage therapy and other allied health professionals and ancillary health services are included as essential health care. Soteria Wellness is back open for business! Click here for updates on how we are keeping you and our staff safe.
Read MoreThe suction and negative pressure provided by cupping can loosen muscles and fascial restrictions, encourage blood and lymph flow, and sedate the nervous system encouraging a deeply relaxed state.
Read MoreMediCupping is a system of vacuum therapies that have been used extensively to address a wide variety of concerns. Here’s what you can expect.
Read MoreBecause such a light touch is used, CST is appropriate for all ages, from infants to elders, and for most conditions.
Read MoreCranioSacral Therapy (CST) is a gentle therapeutic method of assessing and balancing the body's craniosacral system, and it’s based on a century worth of exploration.
Read MoreA powerful place to relax and allow your body to heal.
Read MoreTouch for Health™ helps identify and repair the areas of over and under energy and bring our bodies back into balance.
Read MoreExperts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing stress and restoring the body and mind.
Read MoreThe first three months after baby's arrival compose a symphony of transformation. CranioSacral Therapy and Massage are an important element of good health and maintaining balance for both parents and child.
Read MoreMany people are hesitant about receiving massage and bodywork. Assumptions that massage and bodywork must be performed without clothing; self-consciousness over age, appearance, weight, scars, and disabilities; and concerns that touch may trigger negative memories from the past are all very real thoughts and emotions. At Soteria Wellness, we’re dedicated to providing an oasis of sensitivity to your experience.
Read MorePregnancy and the postpartum period are miraculous times of transformation. At Soteria Wellness, we honor you and your family in all the stages of this journey.
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