CranioSacral Therapy 

CranioSacral Therapy (CST) is a gentle therapeutic method of assessing and balancing the body's craniosacral system: the system is composed of the membranes and fluids which surround and protect the brain and spinal cord.

The craniosacral and nervous systems are connected to the rest of the body through connective tissue called fascia.  These connections allow CranioSacral Therapy to effect distant areas and organ systems of the body, especially impacting the nervous, musculoskeletal, endocrine, and vascular systems.  

Because such a light touch is used, CST is appropriate for all ages, from infants to elders, and for most conditions.